Asthma: Treatment and Diagnosis Asthma: Treatment and Diagnosis

How doctors diagnose and manage asthma symptoms in patients. This article expresses the physical response that leads to an asthma attack as well as some triggers to avoid.

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How to make better health choices How to make better health choices

Changes to our routine or even being currently stuck in a bad routine can create poor health choices. The three pillars of health are our food choices, physical activity and sleep. Doing these three things well will improve our health and therefore so many areas of our life. Our emotional well being and how we manage stress will improve with an improvement in any of these areas. Pick one area to focus on. Here are some tips to help.

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Total Body Workout At Home, Part 1 Total Body Workout At Home, Part 1

Jerod Langness, Master Trainer, gives us a series of exercises that we can work on at home. These videos are a compliment from different sources that he feels share the quality of each exercise. These exercises span different forms of exercise or philosophies and incorporate the whole body.

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What is causing your throat pain? What is causing your throat pain?

Throat pain or tension in the front of the neck can come from restricted joint motion of the neck, jaw or TMJ issues, and tension to the muscles of the neck and jaw. You may have a sore throat or a sensation in the back of the throat called globus. The important finding is that your doctor is unable to find a reason for your throat pain.

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Sinus pressure or pain? It may not be a sinus infection. Sinus pressure or pain? It may not be a sinus infection.

Sinus pressure or pain can indicate a sinus infection OR it may be referred pain coming from the neck. You may have symptoms of sinus pain but when imaging is done the sinuses are clear. Imaging to clear your sinuses, MRI, medical CT, or the much lower radiation cone beam CT can show us your sinuses. If they are clear and you have facial or sinus pressure and pain then it is coming from another source. One that can be treated.

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Turmeric Curcumin. Is it safe? Tips to help decide Turmeric Curcumin. Is it safe? Tips to help decide

Safety considerations when taking Turmeric Curcumin. This supplement is considered safe in lower doses but there are a few things to be aware of when taking this supplement. Here are some tips and resources to help. There are certain conditions that should use caution with Turmeric Curcumin. A history of kidney stones, gallbladder disease, iron deficiencies, or if you are pregnant or breastfeeding. Diabetics should be aware that Curcumin can reduce blood sugars.

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