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A day without headaches

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Cōr Connect

 
 
 

 

Connecting you to health information that is relevant 

 
 

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Get back to life!

You do not have to live with pain

You can return to the activities you love!

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Shoulder Pain
 

Learn more about how we deal with Chronic Shoulder Pain.

 
Chronic Headaches
Headaches were keeping this young man from thriving in High School.

Returning you to the life you love

Our Story

For the last decade CornerStone Physical Therapy has been giving hope. Our vision to treat our clients like we would want to be treated, to provide care we would want for ourselves, to work together as a team, to empower through educating our clients and each other, these have been the foundation for our practice since our beginning in 2004. CornerStone Physical Therapy started through the vision of Joel and Kristin Rauser and has grown to include a team of dedicated professionals. We are constantly improving and utilizing new technologies and treatments to meet the needs of our clients. This has included pioneering diagnostic ultrasound in Physical Therapy as well as other innovations that make us unique. Caring is what we do. It is our passion.

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CornerStone's Process
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Our process is unique. We have found that through caring and teamwork difficult problems can be solved.

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An Integrated Life

I heard this recently from a friend. My wife and I were living an integrated life. His perspective was that when your passion for your personal life and family equaled the passion for the work that you did both would elevate the other. The workforce is changing. How can we make small conscious decisions that move us to a integrated lifestyle that encompasses our personal, professional, community and church, and our social life and hobbies? Rob Gandley shares some thoughts on what steps we can take.

How can we make better health choices right now

Choices…. until quarantine, our choices ran limitless when it came to exercise or nutrition. We have always had a choice of where to go exercise, what to eat for a snack, how to get our heart rate up, and who to bring along for the fun. But, with the year 2020 and the emergence of the Covid-19, our “normal” choices have come to a screeching halt. Now, making wrong choices, which include eating from stress or boredom or simply choosing to do nothing, have become the norm. What are some things we can do right now to bring about a change?

Find your ONE Thing and create a NOT To Do List

What is the one thing I am good at and should focus on so that my business benefits from this focused attention? What should I stop doing? What is preventing me from focusing on my ONE Thing? These are some great questions to think on to put the best use of my energy and time. Two books to check out; The ONE Thing by Gary Keller and Free To Focus by Michael Hyatt.

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