There are so many opinions on when and how to stretch, but what does the research say? Change your thinking to focus on flexibility as it relates to your sport or hobby.
In a recent study comparing shockwave treatment for a pulled hamstrings, and physical therapy, exercise and other conservative treatment, shockwave therapy showed a return to pre-injury play in 80% of the athletes treated with shockwave therapy. In the comparison group 0% (none) of the athletes returned to pre-injury level of play.
One of my all time favorite shows has been Mythbusters! What are the facts and myths about Shockwave Therapy? Here is a post that addresses the current myths that are making their way onto the internet. Busted!
One of the most effective treatments to get your teen or college athlete back in the game is Shockwave Therapy. Quicker recovery time is possible with Shockwave Therapy. Learn how!